Recipe courtesy of jennyshearawn.com. Click the link below to access the recipe.
This recipe would be delicious with any mild flavored flakey white fish.
Recipe courtesy of jennyshearawn.com. Click the link below to access the recipe.
This recipe would be delicious with any mild flavored flakey white fish.
Recipe courtesy of Compass and Fork. Click the button below to access the recipe.
This recipe would be delicious with any mild flavored local fish such as acadian redfish, sea robin, haddock, pollock, cod, John dory, hake, whiting, or monkfish.
Recipe courtesy of the Woks of Life. Click the button below to access the recipe.
Recipe courtesy of NY Times Cooking. Click the button below to access the recipe.
Video by Eating with the Ecosystem, recipe adapted from Bon Appetit
Featuring footage from FV Lisa Ann III and Eating with the Ecosystem
Recipe adapted from https://www.bonappetit.com/recipe/cod-poached-in-tomato-curry
3 Tbs. vegetable oil
1-3 chili peppers (we used fish peppers) halved, seeded, thinly sliced (very the amount depending on how hot you want your curry)
1 1" piece fresh ginger, peeled, grated or thinly sliced
2-3 garlic cloves, minced
2 Tbs. Curry powder
2 pints cherry tomatoes (about 1¼ lb.)
¼ cup unsweetened coconut cream
salt
1 lb Local haddock fillets (you can substitute other local flaky white fish such as pollock, hake, cod, or monkfish)
1 cup basil leaves, torn if large
Serve with cooked rice
Portion your Haddock by cutting it into about 5 oz pieces. Season with salt.
Heat oil in a medium skillet over medium heat. Add chili peppers, ginger, and garlic and cook, stirring often, until garlic has softened but not taken on any color, about 3 minutes.
Add curry powder and cook, stirring, until fragrant, about 30 seconds to a minute.
Add tomatoes and cook, stirring occasionally, until most of the tomatoes have burst and released their liquid, about 15 minutes.
Stir in coconut cream; taste and season curry with salt.
Reduce heat to medium-low. Nestle Haddock into curry. Cover and cook at a bare simmer until fish is opaque throughout and beginning to flake, 5–7 minutes (thicker pieces will take longer to cook).
Gently transfer haddock to shallow bowls with rice.
Stir basil into tomato curry, then spoon over fish and rice.
Recipe courtesy of the F/V Briana James.
1 pound fresh Tautog or blackfish fillet
1/4 cup butter or margarine
2 tablespoon lemon juice
2 tablespoon fresh chives, chopped or 1 tablespoon dried
2 tablespoon fresh parsley, chopped
3 tablespoon fresh dill, chopped or 1 1/2 teaspoon dried
dash cayenne pepper to taste
paprika to taste
1/4 cup salt, plus more to taste
Place fish in salt water brine (4 cups of water mixed with 1/4 cup of salt) and let it soak for 30 minutes. Wash well, then rinse and pat dry with paper towels.
Preheat oven to 400°F.
In a small saucepan melt butter or margarine and stir in lemon juice, parsley, chives, dill, and cayenne, and salt lightly to taste.
Cut fillets into serving size pieces and place it in a lightly oiled baking dish. Pour butter and herb mixture over fillets. Sprinkle with paprika. Bake uncovered for about 8 to 10 minutes or until fish begins to flake.
Transfer fish to a warm serving platter. Boil pan juices until reduced to about 1/4 cup and pour over warm fish. Serve immediately.
Recipes courtesy of Craig Fear at Fearless Eating. Click the button below to access the recipes.
Recipe courtesy of Ann Redding and Matt Danzer via the Wall Street Journal. Click on the link below to access the recipe.
This recipe calls for cod but can really be used with most seafood! The sauce is great with other fish or even squid!
If you enjoy this recipe please consider buying the full cookbook to experience the full suite of recipes for all our favorite local seafood species while also supporting Eating with the Ecosystem!
Serves 4
AIOLI
4 large garlic cloves
2 egg yolks
1 lemon, juiced
Salt to taste
1 cup olive oil
GOUJONS
Canola oil for deep frying
4 medium dogfish fillets, skins removed
Salt and pepper to taste
½ cup flour
1 teaspoon paprika
½ teaspoon cayenne
Zest of 1 lemon
2 eggs, whisked with 2 tablespoons water
1 cup breadcrumbs, preferably panko
1 lemon, cut into wedges
In a fryer or deep skillet, heat oil to 375°F. Pat fish dry. Cut fish into ½-inch strips and season with salt and pepper. Mix together flour, paprika, cayenne, and lemon zest. Set up breading station with three containers: the flour mix, the egg wash, and the breadcrumbs. Working in batches, dredge fish in flour and shake off excess, then dip in egg wash and coat in breadcrumbs. Deep fry to a golden-brown color, about 2 to 3 minutes. Remove and place on paper towels.
Add garlic, egg yolks, lemon juice, and salt to a small food processor. Blend to achieve smooth consistency, scraping sides as you go. While blade is spinning, slowly drizzle in olive oil until well blended. Place in small serving bowl. Serve fish with aioli and lemon wedges.
Skate, pollock, haddock, hake, monkfish, and flounder are good substitutes for dogfish in this recipe.
Recipe courtesy of Eat Simple Food. Click the button below to access the recipe.
Recipe courtesy of finecooking.com. Click the button below to access recipe.
Recipe courtesy of epicurious.com. Click the link below to access the recipe.
This is a simple fish stock recipe and is a great way to use the bones, heads, racks, etc from a fish you have filleted.
Recipe courtesy of Edible Rhody magazine. Click the button below to access the recipe.
This recipe calls for black sea bass but would also be tasty with fluke, scup, or sea robin.
Recipe courtesy of Edible Rhody magazine. Click the button below to access the recipe.
This is delicious with fluke but could work well with any other flounder or flakey mild flavored white fish.
Recipe courtesy of Edible Rhody magazine. Click the button below to access the recipe.
This recipe is great with hake but also works well for any other flaky white fish such as pollock, haddock, cod, or whiting.
Recipe courtesy of Edible Rhody magazine. Click on the link below to access the recipe.
This recipe calls for a thick skin less boneless filet of haddock. You could also use pollock, hake, cod, or king whiting (the larger whiting) for this dish.