Recipe courtesy of epicurious. Click the button below for the recipe.
This recipe calls for sole but could also be made with any type of flounder or other flakey white fish such as acadian redfish, haddock, pollock, or whiting.
SOLE FILLETS WITH HERBED WINE SAUCE
Recipe courtesy of Food and Wine. Click the button below to access the recipe.
This recipe is honestly one of my new favorites! It feel rich and decadent and is easy to make. This recipe is perfect for any type of local flounder such as grey sole, winter flounder, yellowtail flounder, summer flounder, american plaice, or dabs! I’ve also tried it with tautog and black sea bass and baked it vs broiling it and kept it in the oven for longer until the fish was flakey when I poked a fork into it. Make sure you have lots of bread for dipping in the sauce too.
BAKED FLOUNDER WITH PANKO BREADCRUMBS
Recipe courtesy of Rizwan Ahmed for a Cook a Fish, Give a Fish class. Click the button below to access the recipe.
This recipe calls for a whole local flounder and asks you to filet it. Follow this guide to learn how to filet your flounder. You can also use already filleted fish.
KAREI NO KARAAGE/WHOLE DEEP-FRIED FLOUNDER
Recipe courtesy of SHIZUOKA GOURMET. Click the button below to access the recipe.
